It all begins with an idea.
Sam Keller Jr., MS is a personal trainer and sole owner of “KELLER KINETICS, LLC.” located in Milwaukee, WI.
M.S. - Applied Science
B.S. - Education in Sciences with an emphasis on Health and Human Performance and Recreation, and minored in coaching.
As a fitness expert, Keller teaches his clients to improve their physique with unique ways of training that utilize four basic movements of the body: pushing, pulling, rotating and a variety of squats. Through increasing levels of intensity over time, clients are able to achieve physical excellence.